Meet Our Meditation Guides

Seasoned practitioners who have spent years delving into contemplative philosophy and mindful practice

Our Teaching Philosophy

We don’t see meditation as simply emptying the mind or attaining a flawless state of serenity. It’s more like learning to sit with whatever arises— restless thoughts, a planning mindset, and even that peculiar itch that tends to appear five minutes into sitting.

Our team brings together decades of practice across traditions. Some of us arrived at meditation via academic philosophy, others through personal hardship, and a few stumbled into it in college and never left. What unites us is a commitment to teaching meditation as a practical skill for everyday life rather than a mystical experience.

Each guide you’ll meet has their own way of explaining ideas. Ravi tends to use everyday-life analogies, while Ananya draws on her psychology background. We’ve found that different approaches resonate with different people, so you’ll likely connect more with certain teaching styles.

Meditation space with cushions arranged in a circle

Your Meditation Guides

Two practitioners who’ve made meditation their lifelong work, each contributing a distinct perspective to the practice

Portrait of Ravi meditation instructor

Ravi Krishnamurthy

Senior Instructor

Ravi began meditating in 2003 after burnout from his software engineering career. He spent three years studying Vipassana in Myanmar and later trained in Zen meditation in Japan. What makes him stand out is his knack for explaining ancient ideas with surprisingly current analogies—he once compared monkey mind to having too many browser tabs open.

He leads our foundational courses and specializes in helping busy professionals cultivate sustainable mindfulness practices. His sessions often include practical talks about weaving mindfulness into work life and managing stress without spiritual bypassing.

Portrait of Ananya meditation instructor

Ananya Patel

Philosophy Guide

Ananya blends her PhD in Germany Philosophy with fifteen years of personal meditation practice. She discovered contemplative practice while studying ancient texts and realized that academic understanding is meaningful only when backed by lived experience. Her approach links scholarly insight with practical application.

She leads our deeper philosophical explorations and retreat programs. Ananya has a gift for making complex philosophical ideas accessible without oversimplifying them. Students often say she helps them understand not just how to meditate, but why these practices arose and what they’re really meant to accomplish.

Why We Teach This Way

After years of practice and teaching, we’ve found that meditation works best when it’s demystified. We don’t promise enlightenment or claim you’ll reach perfect peace. Instead, we focus on building skills that help you navigate life’s inevitable challenges with more awareness and less reactivity.

Our courses begin in September 2025, giving you time to reflect on whether this approach resonates with you. We believe in taking thoughtful time to decide about contemplative practice—it isn’t something to rush into based on momentary enthusiasm.

If you’re curious about learning meditation as a practical life skill rather than a spiritual pursuit, we’d be honored to guide your exploration. The practice has subtly but profoundly changed our lives, and we’ve seen it do the same for many others.